shortchiroApr 13, 20223 min read3 Spring Gardening and Lawn Work Precautions/RecommendationsSpringtime is here and people are going out tending to their garden and working their lawn this season by getting plants in the ground,...
shortchiroMar 2, 20222 min readLow Testosterone in MenAndropause is the medical term for decreasing testosterone in men and is similar to menopause in women. Testosterone levels start...
shortchiroJan 21, 20221 min readTips for Beginning (and Sticking to) a New Exercise ProgramAs we enter a new year, it’s not uncommon to set goals or ‘New Year Resolutions’. Although we don’t have to wait for the turn of the...
shortchiroJan 17, 20222 min readSwing and a MissAs a holistic healthcare provider, many things have frustrated me about our nation’s response to the Pandemic – but the worst thing has...